New morning class for masters and conditioning
Q & A
How to start a morning lesson for masters. I just had a discussion with on BJJ club. They are thinking of including a morning session/class. Some are previous members, but also it could attract new students. What should be the main goals and approach for a class that is not so much new techniques and competition oriented? What would be interesting?
1 Comment
Jason_Scully4/12/2026
Make sure it's fun. We have 10:15 am classes and most of the students are 30+ years old. They are looking to get a good workout and enjoy themselves.