s

    Old guy, first tournament, advice?

    Training
    by sgtbowe7/12/2021(edited)

    I'm heading into my first tournament as a white belt who has trained gi only so far. I am planning to do some nogi rolling leading up to it since I'm competing in both. I have a couple months. Any advice?

    6 Comments

    K
    KBejdough7/12/2021

    sgtbowe, post: 61979, member: 32921

    I'm heading into my first tournament as a white belt who has trained gi only so far. I am planning to do some nogi rolling leading up to it since I'm competing in both. I have a couple months. Any advice?

    Hey, Congrats on competing first of all. Train the techniques that your going to use, also work on your cardio you could do sprints that going to help you. Work on your breathing too. Jiu Jitsu Is all about concepts, less strength, more techniques. Good Luck
    s
    sgtbowe7/12/2021

    KBejdough, post: 61980, member: 28654

    Hey, Congrats on competing first of all. Train the techniques that your going to use, also work on your cardio you could do sprints that going to help you. Work on your breathing too. Jiu Jitsu Is all about concepts, less strength, more techniques. Good Luck

    Thanks. I went from triathlons to BJJ so I have a solid cardio base. That is the one thing I have going for me. :)
    K
    KBejdough7/12/2021

    sgtbowe, post: 61981, member: 32921

    Thanks. I went from triathlons to BJJ so I have a solid cardio base. That is the one thing I have going for me. :)

    You’re welcome, just go have fun at the end of the day, It’s all experience.
    p
    ptbeast7/15/2021

    My advice is to now worry about winning or losing. There is so much of a learning curve the first time you compete. Where are you supposed to be? When are you supposed to be there? When do you warm up? When do you weigh in? What is the proper procedure for stepping on the mat. The list goes on.

    For that reason, approach your first tournament as a learning experience. Don't go in with pressure or expectations to do well. Just focus on learning how it all works and, more importantly, having a good time.

    You've got this! I hope you have a blast.

    y
    ymirjiujitsu7/19/2021

    If you’re fighting in the older brackets sounds like you’re on point. Where I’m from there are sometimes not enough old fellas to warrant an masters bracket even, so I end up in the adult division. To be honest, that’s where I’ve learned the most. Saying that, I coach my older guys to be solid in their knowledge of common submission attempts, what they feel like and when to tap. If you’re a hobbyist, like most of us older crew, than staying healthy is paramount and knowing when to tap is key. If you’re an individual who likes a challenge but keeps their cool you’re golden. If you like to push your edges a bit, it’s good to challenge that before the tournament and save yourself an injury when you doggedly refuse to tap to that kimura. Otherwise, have fun. The feeling of battle, even these little safe ones, is super fun.

    N
    NatinhoBJJ7/25/2021

    sgtbowe, post: 61979, member: 32921

    I'm heading into my first tournament as a white belt who has trained gi only so far. I am planning to do some nogi rolling leading up to it since I'm competing in both. I have a couple months. Any advice?

    Have a plan of attack, best way to get rid of any nerves is getting right into it! (Example) when the match starts, obtain a lapel and sleeve grip and snap him down. This advice was given to me by my Professor at my first IBJJF tournament and I realized that knowing how to start the match was the ice breaker I needed! I'm sure that you have had some intense rolls at your academy, the competition won't be too much different. Have fun, good luck and I'm looking forward to the update!

    Add a Reply

    Want to join the conversation?

    Create a free account to participate in discussions, ask questions, and connect with the community.