Trachea smash!!! Hey guys, so I just got caught in a pretty nasty guillotine and got the infamous trachea smashed. Besides anti-inflammatories and lots of water, anybody else have any advice on how to get over that quickly? Thanks.
it took me days to recover, and painful af, dont let anyone choke u for a few days
@@Richbt Trachea pain sucks. Rest is ideal. I'm not a doctor of course. So don't take my advice as professional lol. But rest is the main thing.
For me I've had this in the past. I still trained but tapped early when someone was attacking my neck while I was recovering.