Heavy bag, pads, or sparring: where are you getting the most out of your time?

Training

Where is the bulk of your training time going right now, and is that by choice or just what is available?

3 Comments

Bag work mostly I try doing it and some time sparring

When I used to do a lot of Muay Thai and boxing, I definitely focused a lot on shadowboxing. Especially when I didn't have access to a bag.

squeen19/19/2026

I like a mix, plus Im a bit old school and like the makiwara.

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