Over 50 yo

I love it.

Now that I have these "old folk's ailments," I'm really interested in staying engaged and active. I had to stop rolling because I kept getting broken toes (my neuropathy is advanced).

I want to focus on defensive movements (bob and weave), trips and throws, and weapon applications.

For me, being able to move well, fall well, have the confidence to deescalate situations that may arise, and work with amazing people in the community is the goal.

Thank you for starting this group!